Meditation for Virgo
By combining understanding of astrology with meditation, we can release inner blocks and increase our potential, no matter what our sign or circumstance. Each corner of the zodiac has its constructive traits and its challenging features. We can use the strength of our signs to pole-vault over the limitations inherent within each one.
In an enlightened view of astrology, we are not bound by the limitations of our signs, yet we experience them. It is important to find ways to transcend them in order to harness higher possibilities.
Although the sun sign is very powerful, if you know your moon and rising sign, those suggestions will be helpful, too. Meditation is a powerful step in accessing new levels of awareness. It is a way of surrendering to the wisdom of the soul while also taking effective actions. It enables the soul to function more fully and clearly to accomplish its chosen mission on the planet!
Virgo (Aug 23 – Sept 22)
Meditate and quiet your mind. This will be a difficult task, since your mind is so active. It would help you a lot to listen to a tape of nature sounds — or to even be out in nature listening to birds, crickets or the wind through the trees. Be gentle with yourself when the inevitable thoughts come in. Don’t criticize yourself. Instead, see the thoughts as clouds drifting by, or as ocean waves approaching and receding.
After your quiet time, spend the entire day without saying one critical thought about a person, situation, or yourself — even in humor. Find the overlooked perfection in your life. Practice seeing the beauty and precision of how things are in the moment — not how they would be if they were different.